“The holidays are often seen as a time of joy: ruddy cheeks, festive parties, and twinkling laughter, all wrapped in a warm, tinsel-framed glow. It’s the most wonderful time of the year! It may be the ‘season to be jolly,’ but not everyone finds joy in the holidays,” writes Annie Parsons for On Being. The holidays can become overwhelming, so we’re sharing strategies for restoring your equilibrium.
Read More